//Self Help Products - no therapist required!

Need help? Is a Personal Change Day a little out of reach at the moment? Take the self help route instead.  The following self-help downloadable audio programmes have been designed to help you understand your problem, find the answers you need and provide a guide to breaking habits, making behavior change and getting the solutions you want.  They are all based on the tried and tested techniques that generate results in a face to face Personal Change Day, so why do therapy when the tools are available for you to help yourself?

     

Work through your emotional issues with the Personal Change Home Pack

 

 

 

 

Personal Change
Home Pack

 

If you have truly had enough of your problems and want a no-nonsense, simple process to help you break through and let go of all the things that are troubling you then this is the perfect solution. 

The Personal Change Home Pack is a downloadable audio programme with a comprehensive workbook for you to work through in your own time, in the comfort of your own home, at the fraction of the price of a therapist.

Read more...

 

 

 

 

  

Find the answers to your Why Do I..? questions of all your emotions and behaviours

 

 

 

 

Why Do I..?

 

Do you want simple answers to why you are behaving, thinking or feeling the way you are? 

The why do i ..? series does exactly that.

Choose the most appropriate topic for you from a growing range of short, to the point audio programmes which explain the reasons why you have that particular emotion or behaviour. 

The range is expanding so watch this space.

 

 

Read more...

 

 

 

 
         
       
"));