What is the How Many Calories Workshop?
If you have experienced ups and downs in your weight and have tried every diet under the sun without permanent success then the How Many Calories Workshop (formerly known as the No Willpower Required Workshop) is for you.
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"Energised! Yes, that's how I feel so thank you so much." Julia
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Why would I want to do a workshop about weight loss?
Whether you want to lose weight for health reasons or just to feel good about yourself, if you want something that works to help you get there and stay there, the How Many Calories Workshop will do just that. This workshop will help you understand why you haven’t achieved and maintained your weight goals and will show you the mind set you need to get the results you want and stay there.
What will attending the workshop do for me?
It will help you understand why you eat the way you do. It will explain why you yo-yo and the type of motivation you need to reach your goals. We all know that ‘any’ diet should work, but the workshop will explain why most don’t. What’s more, you will find out the simple changes you can make to the way you think that will have a profound and positive impact on your results.
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"Since the workshop I've not had the urge to binge on chocolate. In fact I've not had the urge to binge on anything. I have had some times when I wanted to eat emotionally, but have asked myself why and worked out a better way of dealing with the issues. I still open the cupboards through habit and then say to myself 'you're looking for solutions in the wrong place!'.
There were other lightbulb moments for me and I never expected the course would have such a powerful single moment that would shake my world up like it did." Bev
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How does the How Many Calories Workshop work?
The How Many Calories Workshop is a 1 day workshop run by Stephen Bates. There is no preparation to do before hand, you simply turn up and let him explain why what you’ve been doing hasn’t worked and, more importantly, what does work and how to do it. It’s an interactive day so you won’t just be sitting listening to a lecture. You will be actively encouraged to participate as much or as little as you choose. Just remember, the more you put in the more you will get out of it. The day is an opportunity to really find out what’s been going on and to finally do something about it.
This workshop is the result of the studies Stephen made of people who have successfully managed to get to their goal weight and effortlessly keep the weight off and will set you on the path to the weight you want to achieve.
How much is the How Many Calories Workshop?
£99 inc VAT
When, where and what time?
Saturday 25th July in Dudley, West Midlands, 9am – 5pm
What happens next?
Click this button to book and pay securely online:
OR Call Melissa: 01494 790890 to book your place over the phone
Terms and Conditions of Booking
Full payment is required in advance of the course date. If cancellation is made more than 14 days before the course date a 50% refund will be applicable or free transfer to a future date. For cancellations within 14 days of the course no refund will be given. Transfer to a future course date will incur an administration fee of £50. All transfers are subject to availability.
What if I want more details before booking my place on the How Many Calories workshop?
